Wolfpack Wellness

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NC State has created a multifaceted wellness strategy which serves as the institution’s approach for university wellness initiatives. It is derived from foundational frameworks of the socioecological model of health promotion, common language from the Gallup-Purdue text, Wellbeing and concepts from Simon Sinek’s It Starts With Why.

Upcoming Events

Free Week of F45 Training

F45 Training is a global fitness program that is designed to keep you motivated, engaged and always reaching for that next level. To learn more about the...

1/18
Parks and Rec Trivia Challenge

Join Wellness and Recreation for a seven-day long trivia challenge that will take place via Kahoot, an online quiz system. During the competition, we'll test...

1/18
Move With a Trainer

Join our certified personal trainers for a session on how to move with great form. You will receive individual feedback, learn how to structure workouts and...

1/18 5 pm
Weightlifting Class for Female Weightlifters

It’s time to take your strength and skill to the next level. This class is designed to teach proper weightlifting form and technique to beginner and...

1/18 6 pm
Free Week of F45 Training

F45 Training is a global fitness program that is designed to keep you motivated, engaged and always reaching for that next level. To learn more about the...

1/19