Bouncing Back: 7 Ways to Build Resilience in the Wake of COVID-19

We are facing so many unique challenges brought on by the coronavirus pandemic, and it might feel overwhelming at times. Join us as we explore the concept of resilience and break down seven helpful strategies to manage our stressors and build resilience during this uncertain time.

Dial-In Information

Please register if you would like to participate in this workshop. The workshop will take place via Zoom. Registrants will emailed the Zoom link.

Wednesday, July 1 at 12:00 pm to 1:00 pm

Virtual Event
Event Type

Lectures and Talks, Workshops and Training

Topic

Health and Wellness

Cost

Free

Department
University Human Resources
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