In this interactive session, students will explore how AI is changing the future of work, and how to stay mentally strong and confident in the face of that change. Grounded in behavioral science and brain health principles, the session offers practical, easy-to-use tools to reduce stress, manage anxiety, and build a resilient mindset.

Students will leave with:

• A practical understanding of how AI may impact their career path
• Proven strategies to boost brain health and reduce anxiety
• A personal action plan to stay focused, adaptable, and future-ready

This series is hosted by the NC State Data Science and AI Academy as part of Data Science and AI Week. The series brings leading experts from academia, industry and government to campus for in-depth talks on the latest challenges and innovations in data science and artificial intelligence. Each session highlights real-world applications, research breakthroughs, and professional pathways, giving students, faculty and partners the opportunity to learn directly from distinguished practitioners.

This series is designed to spark conversation across disciplines, showcase the impact of data science and AI in diverse fields, and connect the NC State community with thought leaders shaping the future of technology.