Grit is mental toughness. Grit is the ability to persevere to achieve difficult long-term goals. Grit is strongly associated with success in personal and professional life. Grit involves several elements: 

• Passion and purpose
• The development of habits 
• Coping with unpleasant emotions, such as fear, discouragement or embarrassment

Join HR Wellness for a webinar that will examine the nature of grit and identify specific methods for developing it.