Pound Cardio Jam Session

By Wellness and Recreation

Wednesday, October 13, 2021 7:15 pm to 8:05 pm

2611 Cates Ave., Raleigh, NC 27695

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Pound is a cardio jam session that utilizes weighted RipStix for a workout that challenges every muscle group by blending cardiovascular training with Pilates and yoga for the ultimate workout.

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In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to:

Wellness and Recreation at wellrec-info@ncsu.edu.

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