Virtual MINDBODY Restore Class

Friday, October 15, 2021 12:15 pm to 12:55 pm

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Join for a virtual class that will use applications of a yoga practice in addition to props and postures that are held for longer periods of time to initiate deeper relaxation of the body and mind. This class is beneficial to balance a more active practice or decompress after a stressful day.

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In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to:

Wellness and Recreation at wellrec-info@ncsu.edu.

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