Friday, December 1, 2023 12:45 pm to 1:25 pm
About this Event
2611 Cates Ave., Raleigh, NC 27695
https://wellrec.dasa.ncsu.edu/fitness-services/#fitness-basicsThe Fitness Basics: Equipment Orientation will give guests an introduction to all equipment in the fitness spaces at the Wellness and Recreation Center. In addition, users will receive tutorials on how to use and set up certain equipment such as a squat rack and selectorized machines. Advance registration is required.