Get Moving: An Introduction to Exercise (English)

Name: Get Moving: An Introduction to Exercise (English)
Start: 2025-05-13T14:00:00-04:00
End: 2025-05-13T15:00:00-04:00

By HR Wellness

Tuesday, May 13, 2025 2 pm to 3 pm

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About this Event

Virtual Event

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HR Wellness will host a workshop that will revisit the basic concepts of exercise, the benefits of exercise, types of exercise and how to begin an exercise program safely. A Spanish version of the workshop is available.

Event Details

Event Type

Workshops and Training

Topic

Health and Wellness

Target Audience

Staff Faculty Postdocs

Cost

Free

Group

HR Wellness

Department

University Human Resources

In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to:

Avery Tuttle at atuttle3@ncsu.edu

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