410 Morrill Dr., Raleigh, NC 27695

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This class uses applications of a yoga practice in addition to props and postures that are held for longer periods of time to initiate deeper relaxation of the body and mind. This class is beneficial to balance a more active practice or decompress after a stressful day.

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In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to:

Wellness and Recreation at wellrec-fitness@ncsu.edu.

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