2611 Cates Ave., Raleigh, NC 27695

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Need a moment for yourself this finals season? Wellness and Recreation will give you the space you need to decompress every hour on-the hour with virtual guided meditations and power snacks. Spend as little as 10 minutes practicing the techniques of grounding and mindfulness.

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In compliance with the Americans with Disabilities Act, NC State will honor requests for reasonable accommodations made by individuals with disabilities. Direct accommodation requests to:

Cameron Nix at cbnix2@ncsu.edu.

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