Learn about nutrition from a body-inclusive and LGBTQ-specific lens. NC State’s dietitians approach nutrition by appreciating diversity in body shapes and sizes. Two sessions will be held in the LGBT Center Pride Center lounge this semester, each focusing on the intersection of LGBTQ+ and nutrition. Join us:

• Jan. 25 for a session on self-compassion and mindful eating. We will discuss how to utilize mindful eating to build more awareness of your physical and emotional state.
• Feb. 29 for a fact or fiction discussion on the gut health, digestion and mental health connection. Our environment, including what we eat, influences our gut microbiome population.

Free food will be available at each session.