Our campuswide step challenge, Step To It, will begin Monday, Oct. 4 and end Sunday, Nov. 14. Step To It is a great way to get up and get moving with your friends and coworkers. Walking is one of the simplest, positive behavior changes you can make to impact your health. We encourage you to build a team, get moving, motivate your teammates and continue on this journey through this six-week program and beyond.

The deadline to register a team for the challenge is 5 p.m. Thursday, Sept. 30. Teams may consist of three to 10 participants. Please select a captain for your team.

Visit the Wellness and Recreation webpage for more information.