Wellness and Recreation

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NC State Wellness and Recreation empowers the Wolfpack community to thrive. Together, we explore and grow in these six elements of wellness: purpose, financial, physical, emotional, social and community. We value movement and inspire behaviors that improve health and well-being. Our programs, services and facilities enhance academic success by assisting students in developing skills and resilience needed for college and beyond.

Group Type

Division of Academic and Student Affairs

Upcoming Events

Lake Raleigh Hiking

Do you want to get outside and meet new people while exploring local trails? If so, join us for a leisurely hike through the woods on this beginner-friendly...

4/21 6 pm
Talley Student Union

The purpose of this program is to increase self-care through movement and to center and heal the body from historical and other variations of trauma that...

4/22 5:30 pm
Greenway Biking

Join Wellness and Recreation for a bike ride on the greenways connected to campus. You'll have an opportunity to take a break, stretch your legs and enjoy...

4/24 10 am
Wolfpack Wellness Power Lunch Series: Mastering Mindfulness

The Wolfpack Wellness Power Lunch Series is designed to promote employee health and well-being through empowerment, education and connection. Balancing work...

5/12 12:30 pm